Ashwagandha - Withania somnifera - Monograph
What is ashwagandha? Where is Withania somnifera found? What are the benefits of ashwagandha? What are its active ingredients? What are the effects of ashwagandha on stress and cortisol? Ashwagandha (Withania somnifera dunal) Withania somnifera or ashwagandha is a plant traditionally used in Ayurvedic medicine in its simple form and...